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Lifetime Recreational Sports

 
 

PE 101 Badminton

Emphasis is on learning individual skills, tactics, strategy, history, rules, and etiquette. Includes competitive techniques of both singles and doubles play. 1 credit

2 students in fencing class

PE 103 Fencing I

An introduction to fencing including rules, customs, and the use of the foil. Instruction includes both offensive and defensive techniques. 1 credit

 

PE 105 Golf

An introductory course which includes introduction to the full swing, chipping, and putting skills. 1 credit

 

PE 106 Intermediate Golf

Provides for further development of individual skills in the full swing, chipping, and putting. Also covers techniques including unusual lies and creative shotmaking, rules, and etiquette. 1 credit

picture of martial arts class

PE 111 Martial I

An introductory self-defense course using techniques from karate, jujitsu, and judo. 1 credit

picture of tennis class

PE 116 Tennis I

An introductory level course which emphasizes learning the basic strokes including forehand, backhand, serve, and volley. Strategy, history, etiquette and rules are introduced. 1 credit

picture of tennis class

PE 117 Tennis II

An intermediate level class which includes a review of basic strokes and adds spin serves, overhead smash, and lob. Competition strategies discussed and practiced. 1 credit

 

PE 165 Yoga

Includes exercises, postures, and breathing techniques which relieve tension, increase muscle flexibility, and promote good health. 1 credit

 


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The Health Enhancement, Exercise Science, and Physical Education Department
is located in the PEC Building, facing parking lot #4.
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Phone: (240) 567-7575

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