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PE 173 Self Defense for Women

An introduction to basic self defense skills: escape and avoidance strategies, offensive and defensive postures, defensive techniques and simulated attacks. The course includes and exploration of violence prevention and victim abuse community services. The course will address basic fitness principles, including strength, flexibility and cardio-vascular fitness. Fitness principles will be addressed specifically in terms of the students' ability to practice and perform the self-defense skills.
2 credits

                                                                          

HE 107 First Aid and CPR

Theory and practical application of standard and advanced techniques of first aid and cardiopulmonary resuscitation. Students will learn how to recognize the signs and symptoms of injuries and sudden illness, how to recognize a life-threatening emergency, how to provide basic life support, and what to do in the case of an airway obstruction or choking. Students will gain the necessary skills for the administration of CPR to adults, children and infants and learn how to use an automated external defibrillator (AED). Information on how to deal with emergencies like shock, burns, strokes, seizures and other medical emergencies will be covered. Course consists of lecture, discussions, demonstrations, safety education, and practical work as suggested by OSHA, the American Red Cross, National Safety Council, American Academy of Orthopedic Surgeons, and/or American Heart Association. Upon successful completion of the course, students will receive nationally recognized First Aid and CPR course completion cards. (CE: T) Assessment levels: EN 101/101A, RD 120. Two hours each week.2 credits

 

HE 205 First Responder

A comprehensive study of emergency care principles and procedures. The course is designed for individuals who are likely to be first responders to an accident or emergency, such as teachers, lifeguards, health care providers, and security officers. Students must pass all competency exams with a score of 70% or better to receive First Responder and CPR for the Professional Rescuer certifications. 3 credits

For more information on the CPR classes click the flyer below:

CPR flyer.pdf

 
 

 

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