Charting Career Paths Early
http://www.edweek.org/ew/articles/1998/03/25/28stein.17.html
I agree with her in trying to
separate the students into three groups. I would like to focus on the
undecided studentds.
We, the United States, usually wait to deal with most item of the reform
issues after they have been "beat" to death and don't work. We always let
the trial go on much too much longer than the error portion! This article
"Charting Career Paths--Early", by Juliette N. Lester has much support and
agreement from me. It's 10 years dated. but never the less, you see we are
still in that dilemma of when, how, and what process to best have our
students follow in career choices/planning. The author suggests that we
should have learned something from our School -to-work initiative (that's
anothe sore issue with me, and whose interests was it to squash it as
quickly as it was ended).
We must learn to start our children/students (parents, schools, community
orgqnizations, churches,etc)earlier than we do in mentoring programs,
junior achievement in every community as much as possible, internships,
summer programs, summer jobs, volunteer programs). This process should
start at the elementary level. The students at the elementary can be
assisted or assisting other students and it continues from there!
Careers are ususally introduced by the counselors, so why would we surmise
that talking about this topic is only for certain levels. The article also
suggests that if we, counselors followed the career/planning competencies
of the NCDG(national career development guidelines) we would have
successfully shown counselors how to involve most students plan and
integrate career development! What would happen if we were proactive
versus reactive to this issue or topic?
I would also like to share the following websites that
will also help when planning your lessons:
http://www.icouldbe.org/start.asp
http://www.nycnet.edu/ve/nyceve/index.htm

Major & Career Profiles section in the College Board’s website
http://www.collegeboard.com/csearch/majors_careers/profiles/
One’s career path and his/her
college major are closely intertwined. What colleges our students attend
and what academic majors the students choose often determine their future
career paths. In that sense, Major & Career Profiles section in the
College Board’s website (URL:
http://www.collegeboard.com/csearch/majors_careers/profiles/) is very
useful to both students and counselors, and this site is user-friendly. In
the initial screen/page, users can find the lists of both college majors
and careers: “Major Categories” where 49 college academic majors are
listed and “Career Categories that include 25 career paths.
The “Major Categories” contains 49 titles in alphabetical order starting
from ‘Agriculture & Related Sciences (contains 22 majors such as
agricultural economics and soil science)’ to ‘Transportation & Materials
Moving (6 majors like air traffic control and flight attendance). When you
click each major, you see lots of useful information like ‘a concise
description of the major,’ ‘Helpful high school courses,’ ‘Related
majors,” and ‘Degree type.’
The “Career Categories” lists 25 career categories also in alphabetical
order ranging from agriculture to business, law, transportation, etc. This
section also provides very useful information about specific careers you
choose. For example, if you click ‘architect,’ it shows ‘who is
architects,’ ‘what they do,’ ‘outlook,’ ‘compensation,” and so on.
Its related site (URL:
http://www.collegeboard.com/article/0,3868,4-24-0-45262,00.html)
suggests the following 10 questions to ask yourself (users themselves),
while you look through the Profiles mentioned above:
1. Are you willing to work hard for the knowledge you'll gain in this
major?
2. How much will you enjoy the daily activities of students in this major?
Do classes emphasize discussion? Lecture? Problem solving?
3. Do the typical course titles sound interesting?
4. How much do you enjoy the high school courses recommended for students
who
want to choose this major?
5. How important to the major are skills in math? In reading? In writing?
In research?
6. How specialized is the major? Will you learn a lot about a little or a
little about a lot?
7. Is the major interdisciplinary? Will you use a wide range of academic
disciplines to study
a particular topic?
8. Is this a career-oriented major? Will it prepare you for one or more
specific careers or
will it give you a chance to build general skills that you can use in any
number of
careers?
9. Can you see yourself in one or more of the listed related careers?
10. Which degree do programs in this major usually award?

Choosing Your Major
http://www.jobweb.com/Resources/Library/Careers_In/Choosing_Your_Major_122_01.htm
It is a very basic article that
explains to students what having a major in college actually means. I
think that the two questions always put to high school kids by adults are
(1) "Where are you going to college?" and (2) "What are you going to major
in?"
I think that this article does a good job of explaining what a college
major is, how you might go about choosing one, and whether or not a
college major has a connection to what the student will later choose as a
career, or even just a first job.
The author points out that whether you choose a major first and then a
career that will grow out of that, or instead have an idea of a career and
then "back in to" a major is a bit of a chicken and egg question. What I
like about her approach is that she points out that neither way of going
about it is wrong, just different.
Then, to help kids toward making their decisions on the issue, she gives
them the four basic steps of decision making process as they relate to the
college major decision:
(1) Assess yourself
(2) Gather information and explore options
(3) Evaluate and make your decision (about which major)
(4) Take action, by sampling courses and doing activities related to the
possible major.
Then, the author follows this up with a general discussion of factors
which could keep the student from being able to come to a decision about
his/her major, including internal and external factors.
Like I said, this article is very basic, but I really like it because it
is a good first step article to teach high school kids about the whole
college major area -- one with which they have not had to deal usually at
earlier stages in our educational system.
After they understand the basics, then they can go off and explore the
specifics of trying to narrow down this choice through other career
exploration materials.

How to
Explore Careers Through Informational Interviewing
http://www2.jobtrak.com/help_manuals/jobmanual/inform.html
Suppose you are a student who’s
thoroughly researched a particular career for future work and employment.
You’ve made sure the college you’ll be attending offers a major that will
adequately train you for the career you’re interested in. You’ve checked
out books, spoken to your Counselor, and gathered detailed information
from various web sites. In fact, you feel that most all your questions
about the career you’re interested in have been answered.
Think again. Think about an “informational interview’ with a professional
who is currently working in the field you’re interested in. He or she can
help fill in the gaps about your occupation’s educational requirements,
prospects for future employment, career benefits and rewards. This type of
face-to-face contact results in frank advice about the occupation you’re
interested in, and details of the work environment that can’t often be
found in a Counselor’s office, in a book, or on a web site
There’s a web site called JOBTRAK that works with hundreds of college
career centers to help students and alumni connect with job opportunities.
In the “Exploring Careers” section of the web site, JOBTRAK provides a
useful article for anyone hoping to gain more information about a
particular career.
JOBTRAK’s article states that ‘informational interviewing’ is simply
talking to people who have jobs that interest you. The purpose of the
interview is for students to gain knowledge about an area of work or a
field of interest by talking with a person doing that work.
The article further adds that students should decide ahead of time what
information they hope to gain from this type of interview, how to go about
conducting the interview, and types of questions that could be asked. The
‘informational interview’ requires some work on the part of the student,
but the benefits are outstanding.
Here are some of the important factors a student should consider when
preparing for an 'information interview':
-- Know What You Want to Accomplish: learn more about a specific career,
narrow your options, obtain advice, learn the ‘jargon’, broaden your
network of contacts, and create a strategy for entering the job market for
the specific career
-- Know How to Conduct the Informational Interview: write down questions
ahead of time, dress appropriately, learn something about the person
you’ll be speaking with, and remember that the interview is for gathering
information and seeking advice … not an employment interview.
-- Know What to Ask: keep your questions open-ended to engage the person
you’re interviewing into meaningful conversation. Ask about skills,
training, and education needed to perform this kind of work. Ask about
‘pluses’ and ‘minuses’ of the occupation, and prospects for future
employment.
For anyone thinking about asking for an ‘informational interview’ with a
professional in their field of interest, I recommend this JOBTRAK article
as an excellent place to start. If a student were to follow the outline
provided by this JOBTRAK article, they would be very well prepared for the
interview. And they would gain additional insights and information about
their field of interest. A student would have a much better idea if the
occupation would be a good “fit” with his/her interests, skills, values,
etc.
On a personal note, I recently conducted an ‘informational interview’ with
a college counselor working in a community college setting. I was not
familiar with this particular technique to gather additional career and
job-related information, and even entertained the idea that the interview
could be conducted over the telephone. After meeting the counselor
face-to-face and asking my questions, I can’t imagine conducting an
‘informational interview’ in any other manner. There are benefits galore
to be gained by visiting the interviewee's workplace and observing the
work environment.

Careers in the Military
Overview
http://www.princetonreview.com/cte/articles/military/overview.asp
A very dear friend of mine just lost his cousin in the war in Iraq this
past week, so I apologize for not being so active as I have been. While I
thought working on the class today would keep my mind from it, I ended up
chosing an article about Careers in the Military. Nate (the young man who
died) was 18 and all his life he knew he wanted to serve his country.
The article from Princeton Review is entitled "Careers in the Military
Overview" and it is VERY short - but it does link to the five crutial
areas: Army, Navy, Air force, Marines, Coast Guard and National Guard.
The article discusses the concept of civic duty and the strength of our
military is the PEOPLE who serve. So very true.
Lastly, it outlines the benefits of serving: education, housing, medical
and dental benefits. So many of our students have parents who are losing
medical benefits these days - they are very aware of how important it is
to have such benefits.

Choosing a
College Major: For Love or for the Money?
http://wwwsa.csuhayward.edu/~cdcweb/pdf/article_choosing_college_major_nytimes.pdf
The title, which sums up the
topic of the article, is a frequent topic of discussion with students and
parents. Many students and career counselors say the pressure to choose
the "right" major is more intense than ever because of factors like rising
tuition costs and the uncertain economy. Parents and students today often
consider college more an investment than a time of academic and personal
exploration. Some students say they are education consumers seeking the
best return on that investment, which is often financed with a student
loan. A Northeastern University study reports that on average, humanities
and education majors fared far worse financially than students in business
or engineering.
But some people worry that choosing a career based primarily on economic
factors can
lead students to make poor choices. There are many other factors to
consider when choosing a college major. It is recommended that liberal
arts majors think of themselves not as psychology or sociology majors, but
as workers with marketable skills like research, writing and
communications. A danger in the Northeastern economists' research is that
it adds to the "mythology" that only dollar figures are important in
choosing a field of study, and it does not account for differences in
personality, aptitude, interest and values.

Career Resource Library - Career Videos
http://www.acinet.org/acinet/library.asp?category=1.2
This site is designed to help
people make informed decisions about their career direction. It is a
component of Career One Stop. I was fascinated with all the careers listed
and I personally explored many by watching the videos. The sound is great
and they also provide words which is very cool. You can find any career
imaginable by searching the alphabet.

Survivor
Face-Off: Career vs. Liberal Arts Majors
http://www.collegeboard.com/article/0,3868,4-24-0-38381,00.html
Two evenings ago, I was having
dinner with my husband (a Kenyon College grad) and good friend (a Yale
alumna). In telling them about my certificate program progress, the
conversation turned somehow to the fact that college doesn’t prepare one
to be able to actually “do” anything. Rather, it is an opportunity to read
great works of literature, think about the ideas that have shaped society,
and generally explore valuable, but mostly-useless knowledge. This was my
husband’s and friend’s argument. I graduated from Chico State and argued
that most of my fellow alumni graduated with skills that qualified them
for particular jobs: computer programming, teaching, nursing, accounting,
and the like. The Kenyonite and Yalie were struck by this difference,
having never considered that an undergraduate degree provided more than a
broad liberal arts education.
This article from the College Board pits the career-oriented major against
the liberal-arts major in a fantasy episode of the reality show, Survivor.
It compares the relative value of each education. While a career-oriented
major provides specific knowledge for mastery in a given career field, a
liberal arts major can take general knowledge to create one’s own career
path. The article also delves briefly into the type of person that may be
attracted to either type of major: the career-oriented major might appeal
to someone who knows what his/her career will be and wants to get started
on learning the specifics of the field; the liberal arts major is someone
who is comfortable with career uncertainty and wants to define his/her own
career path. This is a short article, but useful for a student deciding
which of these two broad paths to take in choosing a school and major.

NJ Counseling Association
WebQuest
http://www.njsca.org/col/colquest.htm
This extensive web quest
exercise begins by directing the students to take two interest inventories
from either Career Key, Princeton Review’s Career Quiz, School in the USA
Career Key, or the College Major Interest Inventory. From the interest
inventories, students list three potential careers and are direct to the
Occupation Outlook Handbook, the College Boards Career Browser, or the
Prince Review Career Search. From their they select two careers of
interest and are directed to What Can I Do With a Major In… Students then
select two related careers and list the web site of a related professional
organization. Next they use two of three college search engines: College
Board’s College Search, Counselor-O-Matics, or Peterson’s College Quest.
They select six college that offer majors in that area of interest. Next
they to the College Board Colleges Side-bySide Comparison and answer the
following questions. What is the percentage accepted by each school? What
is the undergraduate enrollment?
Next student are directed to the US News Personality Quiz and answer
questions about their profile. They are then directed to the NACAC College
Fair Listing and find two fairs they can attend. They are then directed to
the College Guide Wizard to thoroughly research two college websites. This
is the most detailed section of the exercise. They are asked to read the
student newspaper, find the course catalog, email a professor in their
interest area, review admission requirements, print a copy of the
application, take a virtual tout of the colleges, go to the athletic page,
read about a sport that like, and review the campus security. Finally,
they are asked to download the common application. After all of this is
completes, it is suggested that they read guidebooks, view books, go to
college fairs, and visit college campuses.
There are some great strengths to this exercise. They offer choices of
links in each section that actually exposes the student to more
information than they need and requires a little more thought. The Link to
the College Guide Wizard is also a strength. On the negative side this
exercise would take several hours and if assigned independently, would
require access to technology that not all students will have. If it were
used in the classroom, students would need to be in the computer lab for
several days to complete. I will definitely share this with my AVID
teachers who might be able to use it as a class assignment.

The use of genograms in career counseling with elementary, middle, and
high school students
http://www.findarticles.com/p/articles/mi_m0JAX/is_4_53/ai_n14710853
The foundation of the author’s
view of career development is that parental expectations and role models
influence career aspirations and educational decisions and that examining
family dynamics, role, and values can help them reach their individual
goals. Through the use of genograms, the child and counselor can assess
and discuss career patterns in their family. Implementation takes a
developmental approach based on the student’s level: from career awareness
in the elementary school to facilitating career exploration in the middle
school where they begin examining their interests and abilities to the
personal preferences, interests, and decisions-making processes of high
school students. At the middle school levels students are encouraged to
ask the “why”, “what”, “who”, and “when” questions. The author includes
great questions to ask families. High school students are asked to
interview family members and identify patterns of education, skills, and
careers among family members. The author also discusses ways to integrate
the material into classroom lessons.

Working towards Effective Practices in Distance Career Counseling
http://www.ericdigests.org/2003-4/career-counseling.html
Noting that the field of
Distance Career Counseling is rapidly on the rise and largely unregulated,
author James F. Malone states that, “the time is ripe to focus on early
field reports from practitioners who are using distance methodologies in
their career counseling.” Malone notes that many distance career
counselors are “seeking guidelines and standards,” and that some form of
competency-based training and certification might be needed in order to
help regulate the field and ensure best practices. Despite the ongoing
debate about online counseling practices in general, Malone does say that
many innovative practices and delivery models are being created and that
these models should be explored.
Malone spends most of the article talking about effective distance career
counseling practices, which are as follows:
1. Distance counselors need to have experience with and knowledge
about face-to-face counseling practices. (Citing Brown and Ryan Crane,
Malone lists key elements such as comprehensive client assessment with
disclosure, education and employment research, exposure to career models,
written action plans/goals, and ongoing counseling support).
2. Distance counselors need a “Clear and Comprehensive Website” for
potential clients so that they can have realistic expectations about what
services they will receive (including service delivery/design,
confidentiality ethics/legal issues, fees and the professional counseling
relationship.)
3. Distance counselors need “A Comprehensive, Technology-Assisted
Pre-Counseling In-take Registration and Assessment Protocol, “ with
validated internet instruments, open ended questionnaires, and qualitative
information-gathering processes. (This also helps build the
counselor-client relationship.)
4. Distance counselors need to ensure a “Personalized Selection and
Assignment of a Well-Matched Counselor.”
5. Distance counselors need to create “Technology-Assisted
Strategies that facilitate efficient and personalized communication
between counselor and client.” (This must include strategies for
synchronous and asynchronous communication and methods that compensate for
the lack of face-to-face contact.)
6. Distance counselors need “Structured Distance Career Counseling
Interventions.” (It is especially imperative for distance counselors and
clients to have mutually agreed-upon goals and follow-up activities
because of the logistical communications challenges inherent in this
relationship).
7. Distance counselors must “Maintain Counselor-Client Contact
Between Sessions.”
8. Distance counselors should “Provide Clients with Thoughtful,
Written Feedback from Their Counseling Sessions.” (Malone cites Boer in
stating that “research suggests written communication provides clients and
counselors with deeper insights than initially expected and enhances the
career planning process in a profound way.”)
9. Distance counselors must “Evaluate Distance Career Counseling
Practices.”

Career Success Steps
http://www.nku.edu/~aarc/steps.html
This is an article I would
recommend to students as an example of a college’s steps in choosing a
major or career. The steps are outlined for Northern Kentucky University
students but are applicable for any other institution when we have given
students the internet tools on how to find resources at their own schools.
The article is titled "CAREER SUCCESS STEPS" – Excerpt from the article,
“This is a model of career decision-making and planning which lays out
suggested activities to be completed during each of the (assumed) four
years a student is in college, not just in deciding upon your major but
also developing leadership skills and experiences to enhance your degree
and chances of landing that professional position! Look it over and see if
it gives you any ideas that would be helpful.”
I like that the article breaks down steps that a college student can focus
on per year rather than saying you should choose your major and career
from the beginning and work on achieving that goal. My experience was to
enter as an undeclared major, as many high school seniors I did not have a
clear picture of what I wanted to study or what profession I wanted to
work in. I chose to focus on finding courses I felt would be interesting
while completing general ed requirements and as suggested in the article
to explore student organizations. Not intentionally I think I was
preparing myself for a career in education – the organization I most
contributed to and continued participation in through the years was a
mentoring and tutoring program for a nearby low-income elementary school.
I loved the experience.
I started off taking one course in Latin American history and that sparked
an interest in a second course then to move on to another in the Latin
American Arts category. I was involved in the AAP (Academic Advancement)
program at UCLA and was able to network with other students with similar
interests and came to find my course of study, Latin American Studies, an
interdisciplinary program that allowed for flexibility in taking courses
from different areas (my focus was history, sociology and education). Well
the purpose of that explanation is to say that I enjoyed the article’s
presentation of choosing a major/career as sort of falling into place on
its own if you are open to explore in academics as well as student
activities and volunteer or job experiences.
The mention of attending major/career expo’s is important early on or I
would suggest attending the open houses that departments have usually
during freshman orientation. Also important is the reference to the
college’s career development center as a resource.
A website I would recommend with a simple layout as a source of
information on majors and associated careers is the Arizona Sate
University Career Services site ,
http://career.asu.edu/s/choosemajor/majorinfo/majorinfo.htm .
A resource I just came across is “The Mentor: An Academic Advising
Journal”
http://www.psu.edu/dus/mentor/ .
If you are interested, as I am, in the topic of mentoring as influential
to the student transition there is a good article in the current issue,
direct link is
http://www.psu.edu/dus/mentor/050713bf.htm . An excerpt from the
article,
“Students who feel comfortable
with the academic and social transition into the collegiate environment
are more likely to persist through graduation. Advisers play a large role
in this success. A student who develops an early relationship with an
adviser is likely to return to the adviser later for referrals to
necessary campus resources throughout the semester, academic year, and his
or her college career. This communication will help the student to reach
his or her goals, one of which is to create an appropriate schedule.
Creating a schedule with an informed adviser provides an opportunity for
both the student and the adviser to participate in choosing courses in
which the student can be successful. Understanding how students learn
best, what their major and career goals are, and how additional
extracurricular activities (athletics, employment, or clubs, for example)
will affect class times can help in developing an appropriate class
schedule. Matching students' learning abilities and types with professor
instruction and assessment styles can enhance the classroom transition
that occurs each semester. Again, developing a trusting relationship with
advisees is important to this level of success in the advising arena.
Furthermore, with the majority of the students' time being used to attend
classes, complete assignments, and study for exams, it is important that
academic matches occur within the framework of the classroom setting. With
the important role that classroom time plays in peer development, even
more importance is placed on this decision making process.”

To Declare
or Not to Declare...That is the Question
http://www.collegeview.com/articles/CV/careers/declare.html
This article talks about the
differences of entering college knowing what your major is or entering as
“undeclared.” If a student enters college having already chosen a major
and stays with it, he will probably be able to obtain more than a degree.
Time may allow him to earn a second major or minor, or have an opportunity
to explore a variety of other courses.
Many students, however, start college without knowing what they want to
major in or do afterwards, and begin their undergrad career as “undecided”
or “undeclared.” These students sometimes worry that being undecided will
hurt their chances of being accepted into a desired school, but many
schools use the student’s designated major only to assist in placement
with academic advisors. Students will not fall behind, as the first
semester/year is when general academic requirements can be met.
There are advantages to both ways of entering college. Students should not
worry, as there is no right or wrong way to go about selecting a major.
Doing what is right for the individual is what is important. Once in
college, professors, academic advisors, career counselors, and peers can
help in the process of selecting a major.
The article states that: “…many schools assure students that majors have
no impact on college admissions.”

How to Choose a Major
http://www.princetonreview.com/college/research/articles/majors/MajorsBook2.asp
The article first asks the
student why he or she is going to school. If it is to prepare for a
specific career after college then one should choose a career-focused
major such as engineering or education. However, if one’s reason for
attending college is to gain general knowledge, among other things, then a
student should consider majoring in liberal arts which may not lead one
directly to a career but by emphasizing critical thinking skills will
prepare a student for a multitude of different job and career
opportunities.
The article suggests that the student be open-minded when selecting
classes. While in school, one should think about what sparks one’s
attention; which classes do you find compelling. The article provides a
list of other suggestions such as speaking with an upperclassman or
meeting with an advisor. It also suggests talking to professionals in a
field that may be of interest to a student. Most importantly it tells the
student to “pay attention to your passions.”
I am of the belief that students, unless they are focused on a career such
as engineering, should take time in college to explore different majors
before they settle on one particular area of focus. I also don’t think,
unless of course they are pursuing a career in engineering or something
else that is very specific, that a student should choose a school based on
a major. Most schools have a broad based liberal arts program which will
prepare students for either a more focused graduate program or a career
direction. I wondered how the rest of the class felt about this and would
like to hear your opinions.

Creating Your Career Path
http://www.princetonreview.com/cte/articles/cresearch/RM_createPath.asp
This career planning article targets high school students, and includes a little
bit of college major decisions, but it is also for anyone needing some career
planning advice. A portion of the article emphasizes self-reflection, as it
opens with typical thoughts that would most likely frustrate the individual,
including “how can I get a handle on what jobs will be actually be available
when I am ready to graduate?” The author offers several tips in pursuing a
career choice, which are to do a self-assessment, exploring different careers,
learning to make decisions, learning to self-market, and developing your own
support system.
These tips are seemingly basic and straightforward “checklists” of things to do,
but realistically, these summarize steps of an individual’s life, which could
take months, even years to develop. It’s a great way to be introspective such as
self-assessments and career exploration, as well as develop life skills such as
learning to make decisions, self-market, and developing support systems.

University of
California Berkeley Career Center
http://career.berkeley.edu/Plan/Plan.stm
University of California Berkeley
Career Center has an excellent career planning website. I found the information
in the Planning Your Future area very helpful in career exploration. There is a
Decision Scenarios and Planning Resources section that provides a student steps
towards making a decision or solidifying their plans and resources to help them
make decisions about his/her major, career, or graduade school options. Under
the Deceision Scenarios section, it has question such as What should I major
in?; Which careers go with my major?; and How can I best prepare for the career
I'm concerning?. On the Planning Resources, it has some of the following topics:
1. Evaluate Yourself (self-assessment tools)
2. Make Connections (get advice from others)
3.Research Your Options Print and Online resources
4.Get Experience (Types of hands on experience and how to obtain it)
5. Make Decisions (decision-making steps and styles)

Some Common Misperceptions about Choosing a Major by Michael J. Leonard
http://www.psu.edu/dus/md/mdmisper.htm
I like this one in particular, “Some
Common Misperceptions about Choosing a Major” (by Michael J. Leonard), because
it addresses issues that can ultimately slow down a student’s progress in
choosing a major. One of these is the assumption that students who major in the
humanities are qualified only for careers in those areas. This is a personal
favorite, as I am an advocate for a liberal arts education, especially for the
“undecided.”
The 5 Misperceptions addressed are:
1) The best way to find out about majors is to take courses.
2) I’ll just get my Gen Eds out of the way first.
3) Picking a major and a career are the same thing.
4) Choosing one major means giving up all the others.
5) The major I pick now will determine my lifelong career.

How to Choose a Career by Alex
Epstein
http://www.duke.edu/~aje3/career.html
Written specifically for college
students, I believe this article is relevant for younger individuals as well.
Epstein begins by defining an ideal career as one in which “you face and
overcome great challenges, maximize your creative capacities, and progress from
achievement to greater achievement – all while doing the work you love most.” He
uses Michael Jordan as an example of someone whose key to happiness was his
passion for his work. Although we don’t have to achieve the level of success
Jordan did, we should strive to reach our potential doing the work we love.
Transitioning to a pessimistic, or perhaps more realistic point of view, the
author states that most people do not have careers they love. He poses the
question, “why do so many people fail at choosing a career when the decision has
such a crucial effect on the happiness?” He contrasts the lack of vision or
method for selecting a career with the more careful approach people take with
buying a car. Obviously, a rational method of thinking, researching, checking
and test-driving make for a much more successful search and selection than the
more haphazard approach many take when choosing a career.
After consulting several adults who had successfully chosen their careers, the
author developed the following method for choosing a career.
1. INTROSPECTION – Think about past experiences and the emotions you felt
while doing them. Since a career may span up to 50 years, look for an activity
you are completely passionate about – not merely interested in at the moment.
2. IDENTIFICATION – The basic rule to follow is doing the activity you
love to do the most. Evaluate your own qualifications or whether you are willing
to make an effort to get them. In addition, consider the challenge you will get
out of the career.
3. VALIDATION – Consider other aspects of life, such as romance,
recreation, and friendship, and ask yourself how well this career fits in. The
process of validating includes understanding everything it entails.
I liked his idea of the “typical day test,” the final step of the validation
process where students write down, in as much detail as possible, what an
average day in their future career will be like. Students evaluate their answers
and ask, “Is this what I want?” and “Am I willing to do whatever it takes to
succeed in this career?” If a student can answer yes to those questions, he or
she is ready to start and begin achieving his/her highest potential.

The Right
Skills: Universal Skills for the Work World
http://www.collegeview.com/career/career_planning/skills_tools/universal.jsp
This article found on the college view
web site contained some very practical advice and information on skills needed
for any career. More than helping students find the perfect career, I think the
counselor’s role is to help the student figure out what line of work he or she
is best suited for. This article gives both counselor and student a clear list
of qualities and skills needed to succeed.
The following is a list of qualities the article mentions as necessary for any
job.
Function in a team environment
Written and oral communications skills
Eager to learn
Dependable and responsible
Able to work with minimal supervision

College Prep
- 101: Helping Students Prepare For College
http://home.okstate.edu/homepages.nsf/toc/chp15_1
The article highlights choosing a
major - how important it is and how to go about finding a major that works for
you. It offers up suggestions to think about before deciding like:
1)Gather information about yourself
2)Become informed about social issues that affect your career
3)Job market exploration
The article also offers up resources students may want to explore to choose a
major including career resource centers, career assessments and/or enrolling in
an academic course. There are also helpful suggestions including searching the
internet, shadowing someone in the work place that interests you and developing
a plan.

How To Jump Start
Your Career, by Randy M. Miller
http://www.princetonreview.com/cte/articles/cresearch/RM_jumpStart.asp
I found this article to be very
interesting and informative. In my opinion, I think it would be more beneficial
to those who are ready for a career change as apposed to a college bound
student. However, Sometimes a Career change requires going to college to
complete course work for the alternative profession. The article is based on the
underlying belief that one should truly be happy-not unhappy-in his or her
career pursuits. The article discusses a 4 step change of career guidelines
which can be utilized by both college bound high school students and individuals
seeking a career change. The list incorporates an initial Assessment and moves
on to an Self Exploration Component and then gives guidelines for the Decision
Making process. A fourth step, Self-Marketing, was included as well which
basically states that whatever one decides for their alternative, being
confident and comfortable knowing that he/ she has taken the steps to better
understand themselves and their goals. I believe all these elements are
essential in Jump starting a future career.

Exploring Majors
www.providence.edu/Career/Students/Exploring+Majors.htm
One of the first things the
article clarifies is that a major does not lock you into a certain career.
The explain that a major develops skill that can be used in many careers.
The article goes on to state a student does not have to know what job they
want before picking a major. They recommend picking a major based on
personal likes and interests. The article states career ideas change
several times over the course of 4 years in college.
The article suggest using college resources to help you discover your
major selection. Some resources they suggest using are:
Consult advisors
Keep in touch with advisors and resources
List you top choice and research them
Don’t rule out any choices
Speak with informed college faculty
Speak with fellow students
Attend major/minor fairs
The article suggests using the following suggestion to enhance your major
selection:
Keep a journal and record success and excellence in field
Plan college classes around your major to enhance your employment
marketability
Take upper level course in the major
Develop solid written and oral communication skills
To make your yourself more well rounded, volunteer and become active
especially in leadership type activities
The article offers additional resources to help with your decision:
Meet with college career specialist
Attend groups and workshops
Use libraries and research books on undeclared majors
Read books about specific career
Use online resources
Use alumni volunteers to gain further insights into certain fields
The article wraps up by providing some online resources that focus on
undeclared majors. The resources listed are:
What can I do With a Major In? (University of Tennessee)
What can I do With a Major In? (University of North Carolina)
Major Handout Profiles (Georgia Southern State University)
Major Resource Kits (University of Delaware)
Career Plan It (National Association of Colleges & Employers)
This website was developed by
Providence college to help undergraduates pick a major.
I will summarize this article in outline form.
The article is broke down into:
I. Myths
a. Like: You don't have to pick a career before choosing a major.
II. Truths
a. Majors lead to a variety of careers
b. Careers draw from a wide variety of majors
c. Your undergraduate field does not have to be graduate field
d. How majors connect with field
e. Liberal arts major can help with employment
f. Choose a major based on interests and challenges
III. Researching Majors
a. Consult, maintain, develop a list, speak with students,speak with
depts. chairs and directors, etc.
IV. Enhancing Major
a. Record of success
b. Take electives in major
c. Challenge yourself
d. Develop academic skills
e. Do extracurricular activities
V. Use School Resources
There were several links for more information.
I found this article to be very informative for the student who hasn’t any
idea what he/she will major in or what he/she plans to do after
graduation. There is a big misconception that a student must know your
life plan before heading off to college when in reality all he/she needs
to know is that you want to go, and that you want to go for yourself. In
the end any major he/she chooses will be transferable when he/she enters
the working world.
When I was in high school I didn’t have a clue what I wanted to be when I
“grew up”. During my senior year there was no support like there is now
from counselors. Our high school counselor was our football coach who
didn’t have a clue on how to assist students. Therefore I was one of those
student’s who thought that if I didn’t have my major then what would I
possibly do in college. I think it is important to get the point across to
student’s that they can go to college without a major or a path, and
obtain one while there.
This article guides the student with help in how to obtain a major. From
fairs, networking, workshops, and individual consultations. There is an
abundance of information and assistance waiting for students who do not
know their path and we, as counselors should be prepared and willing to
assist.
I looked at the article, "Exploring
Majors," which came from a Providence College career center link:
www.providence.edu/Career/Students/Exploring+Majors.htm. The goal of the service
is assist undeclared majors by providing counseling, resources, and programs.
I was pleased to read, "Our focus is to help you with the important process of
self assessment and exploration, not premature selection of a career." I believe
in the value of a strong liberal arts education, one in which the students learn
to think critically and where they develop verbal and written communication
skills. Students should be guided to select a major based on their strengths and
interests. The article does support the idea that in doing so, they will develop
skills for the job market.
The article also suggests that students supplement their major with a minor,
electives, or internship activities to enhance "employment qualifications."
A few other noted pieces of advise include, "All majors lead to a wide variety
of career areas and conversely all career areas draw from a wide variety of
majors." And, "Your undergraduate field of study does not necessarily define or
limit your
graduate field of study."
The article concludes with a list of related topics. One of the topics is, "What
do I do with a major in…" Since the website was not directly linked to further
resources, I plugged that phrase into a Google search. I found several sites
that addressed the topic. One I particularly liked was from UNCW. The user can
select a major and then be taken to related career titles, related major skills,
and finally related websites. This exercise was very valuable in showing the
expansive opportunities one can have with any given major.
*The premise of the article is that
“undeclared” majors are OK! Most students do not know what they want to major
in, so just narrow down your interests to two or three favorite areas. Try to
choose colleges that have substantial departments or concentrations in those
three areas, at a minimum, so that you can explore them all. The article tries
to debunk the common myth about whatever you do eventually choose to major in
has to determine what you do with the rest of your life. It doesn’t.
At Providence College, the undergraduate advising function and the career
services function are closely aligned, which is, in my opinion, an excellent
structure and one I will look for when I research colleges in the future. The
process that the student is advised to go through to choose majors is very
similar to the steps one might go through to prepare for a career after
graduation: internships, get to know department chairs, and plan extracurricular
activities that will enhance your major. Community service works very well with
most majors.
The Providence article included five links to resources for further student
study. The best one was What Can I Do With This Major.
(http://www.providence.edu/career/majors/default.html).
I decided to search the majors relating to art and art history since I have a
daughter majoring in Art History with one more year to go in college. The
information that I got back was quite detailed, evolving from art, to art
history, to museum management, to photography, to art sales, to retailing, to
merchandising, to designing. Each category listed potential types of employers
and strategies for getting a job.
*I chose the article called Exploring Majors
at http://wwwprovidence.edu/Careers/Students/Exploring=Majors.htm
A little background. Providence College is located in Providence RI and run by
the Dominican Friars. It was established in 1919. The school has an average
graduation rate of 84% and a freshman retention rate for 4th year of 92%. One of
the highest in the nation. There a approximately 3600 students attending.
Article: Exploring Majors. This article was broken down into 7 key topic areas.
I found 6 of them to be of great value.
Common Myths; One of the biggest myths is you have to know what you want to be
before you choose your major. Nothing is farther from the truth. You don't have
to decide what you want to be before choosing a major. It's OK to select a major
because of your interests. Key points to remember,
1.Undergraduate study doesn't limit your graduate field.
2.Make sure the information on your major accurately connect with your career.
It would be very hear breaking to find out that your major doesn't work with
your career choice after you've completed. DO YOU HOMEWORK.
3. Find a major that interests you and challenges you academically, not what
will get me a jog. This is one place people make a big mistake.
Research Major: This section laid out what this college has to offer in the way
of researching majors. It is important for all students to find these resources
at their school Key points'
1. consult and maintain contact with academic resource.
2. Get perspectives from others
3. Attend a career fair.
Enhancing Major: This section offered very good advice. One piece of advice
given was to select your electives or minor in a way that it would enhance your
major. This is a great way of making yourself employable.
Check Out Other Resources:
This section hade great links to web sites that offered information on what you
can do with certain majors, tips on how to prepare, and links to profession
organizations.
*The article I will describe here is
from the Providence College website:
http://www.providence.edu/Career/Students/Exploring+Majors.htm
The title of the article is “Exploring Majors” and it was written to
alleviate the fears of students entering a liberal arts college and still
undecided about a major and/or career, as well as to provide some guidance for
students in identifying an eventual major. Very early into the article the
writer debunks the myth that you have to know “what you want to do for the rest
of your life” before choosing your major. Instead, it reassures students that
most career areas (and graduate schools) draw from a variety of majors. It
encourages students to follow their interests, and to choose courses that
complement those interests. Talking to other students in majors that one is
considering and supplementing academia with practical internship experiences can
also be beneficial.
I was particularly intrigued with the section on “Enhancing Your Major” which
reads very much like a high school four year plan: develop a record of success
in your academics; plan electives that complement your intended major and
enhance your employability; take challenging courses; develop good written and
oral communication skills, analytic abilities and computer literacy; and
supplement coursework with extracurricular activities and/or volunteer work.
The article concludes by listing a variety of resources available to Providence
College students both in house and online (from other universities).
*I chose the article “Exploring
Majors” on the Providence College website.
http://www.providence.edu/Career/Students/Exploring+Majors.htm.
Providence has an “Undeclared Advising Program” to assist students in choosing a
major.
The article begins by reassuring students that a lot of people have trouble
choosing a major, and that it’s not as important as a lot of people think
anyway. Your major won’t limit your career opportunities as much as you might
think — you should pick your major “based on what interests you and challenges
you academically, and what you will enjoy studying.”
It goes on to give advice about enhancing your major by choosing electives and a
minor, choosing challenging courses, and supplementing your academic work with
extracurricular activities and volunteer work.
Finally, the article lists resources available for researching majors, including
talking to students and department heads, software available for self-assessment
and career exploration, and online resources.
*Exploring Majors
http://www.providence.edu/Career/Students/Exploring+Majors.htm
Summary:
- This article incorporates Providence College's resources and the questions
that are crucial for incoming freshmen. The article does a superb job of
simplifying the myths and misunderstandings of choosing a major.
- Undeclared advising: explaining that choosing "undeclared" is not a negative
one.
- Common Myths: a breakdown of wide-spread myths on college majors.
- Enhancing Your Major: a small lecture on what students can do to explore and
gain experience about their interested major.
- Our Resources: lists out events and organizations that students can explore on
the Providence campus.
*Exploring Majors
http://www.providence.edu/Career/Students/Exploring+Majors.htm
This article is talks about the difficulty of choosing a major and the
importance of self assessment and exploration before making a choice. It talks
about common myths and the why these myths aren't true and gives clear-cut steps
about researching your major. Steps include working with your college advisor,
maintaining regular contact with academic resources who can help you, developing
a list of top choices and researching those choices, and not ruling out a major
based on strictly on career concerns. Resources for helping a student to
identify a major are listed, including online resources.
*Article Review: Exploring Majors
http://www.providence.edu/Career/Studnts/Exploring+Majors.htm
This was an article on the Providence College website which was contained in a
series of career counseling articles, put out by the Career and Internship
Services Department. The other topics covered in the website include the
following: Know Yourself, Exploring Majors, Researching Careers, Networking,
Shadowing, Internships, Entry-level Jobs, Campus Recruitment, Resumes and
Correspondence, Interviewing, and Graduate or Professional School. All of the
articles are worth a look, but the one for this particular assignment was the
one on Exploring Majors.
Included in the Exploring Majors article were the following sections:
Common Myths--which essentially advised students that they did not have to
necessarily chose a career or know what they wanted to do for the rest of their
lives in order to select a major. It further stated that all majors lead to a
wide variety of career areas and all careers draw from a wide variety of majors.
It stressed that a well-rounded liberal arts education which encourages the
development of solid research, communication and other skills. It encouraged
students to choose majors based on that interests and cahallenges tham rather
than what would get them a job.
Researching Majors: The article suggests the following strategies:
-Consult your undeclared adviser and key academic resources.
-Develop a list of top choices and thoroughly research each.
-Do not rule out any major based solely on career concerns.
-Speak with Department Chairs and Program directors.
-Carefully speak with students in the majors of interest.
-Attend school major/minor fair.
Enhancing The Major:
This section offers excellent advise on ways to improve one's employablity after
one has selected the major, such as doing well academically in the field of
study, carefully planning electives and minors, challenging oneself with upper
division courses, independent study and internships, and supplementing one's
education with volunteer and extracurricular activities.
Print and Online Resources: These were excellent and I would encourage you to go
into the article and possibly bookmark it for these online resources alone.
You may be wondering why I chose these articles.
I was thinking about why students seem to panic and delay their college search,
choosing a major and finally a career path. So when I went to the course
documents I found a link to the article about procrastination.

Let's Face It;
Advising Is The Stepchild Of Academia
http://www.personal.psu.edu/faculty/d/x/dxb11/dean.htm
This article focuses on the possible
consequences of having the department faculty member be responsible for offering
career guidance to the students who have chosen a major in liberal arts. It
points out that faculty members are already busy being scholars and doing
research and have little expertise, time, or motivation to direct a student
toward possible careers in their chosen major beyond the proverbial one of
“teaching.” This is especially significant for the Humanities or liberal
education, such as English, Communications, and other languages. There are
students who immediately know what field they want to study and precede straight
ahead. Then there are those students who have chosen a major that has
prerequisites and a definite career path, such as nursing, architecture, or
engineering. However, for those students who choose a more liberal arts
education, what would be their career objectives and who would advise them?
If faculty members are not stepping up to this task, does that leave the Career
Center and possibly the college counselor? The article continues with the
admonition that if liberal arts students are not being advised toward a multiple
of career options, they may not choose to study English, for example, and the
consequences would appear to lead to a diminished academic program in these
areas. Would this mean a newer version of the “publish or perish”, only now it
is “advise or perish”?

Can You Change Your Career After
40?
http://www.careercc.com/after40.shtml
I chose an article entitled "Can You
Change Your Career After 40?" because that is precisely what I am trying to do.
The article was very cursory and replete with marketing materials and links to
fee-based activities regarding career changes. However, the article made me
think about what it takes to successfully consider and make a career change
after 40. According to the article, one should begin with a skills and interest
inventory. The next step is to research careers that are compatible with your
interests and skills. Focus on career choices that are enjoyable, not merely
aimed at the financial bottomline. Narrow down career choices by conducting in
depth research about careers on your list. Finally, make a plan about how to get
started such as determining if more education or financial resources are
necessary to make the career change.
The article provided some interesting food for thought but was too high-level to
be of tremendous benefit. I am certain more thorough articles are available on
the same topic.

Making High School Count:
Parent’s Guide
http://www.mapping-your-future.org/features/mhscparentmore.htm
Summary: As college counselors we will not just be consulting with students. We
will be talking with their parents also. What are some of the ways that we can
advise parents to assist their children in the process of considering the many
options in colleges, majors and ultimately, careers? What decisions should
parents be making as their children weigh these options? This article introduces
the following ideas to parents:
1. Helping kids keep their options open
2. The importance of being a good student.
3. The importance of selecting the right courses in school.
4. Helping kids use their time outside of school wisely.
5. Ways to think about the future
6. Thoughts about college costs
7. Resources to get help

5 Easy Ways to Incorporate Career Development into School Counseling by Susan
Marconi Harrell, M.A.
http://209.235.208.145/cgi-bin/WebSuite/tcsAssnWebSuite.pl?Action=DisplayNewsDetails&RecordID=505&Sections=2&IncludeDropped=0&AssnID=NCDA&DBCode=130285
This article suggests that many students graduating from high school with
noteworthy GPAs and outstanding test scores are ill-prepared in making career
decisions. With the surmounting duties and responsibilities of high school
counselors, the author (also a counselor) notes that not much time is given for
acquiring and disseminating career information to students. Therefore, a
combined effort from faculty, parents, and the students themselves is needed for
effective career counseling.
This article highlights five “easy” ways to incorporate career development into
school counseling. Here are the suggestions:
1. Act on Needs Assessment (assess the needs of the student population)
2. Take Advantage of Human Resources (teachers, career specialists, JROTC,
computer labs)
3. Motivated Students to be Well-Informed (so they can make their own
decisions)
4. Engage in Parental Collaboration (newsletters, emails, conferences,
flyers)
5. Above all, Listen! (to their wants and needs)

Choosing a College Major: How to Chart Your Ideal Path By Randall S. Hansen.
Ph.D.
http://www.quintcareers.com/choosing_major.html
This article gives advice on six ways to help students find a major that is
meaningful to them. It also offers web sites to assist students self-assess
their interests, abilities and values. Career exploration sites are provided as
well. The article suggests other resources to take advantage of in choosing a
major or career including one's professors, classmates and college’s alumni. The
article is very focused and perfect for the overwhelmed teenager feeling
oppressed over the need to declare a major. The article also provides a book
list regarding college majors.
*I found Quintessential Careers -
Choosing a College Major: How to Chart Your Ideal Path by Randall S. Hansen,
Ph.D. a very informative and detailed article on the process of finding a
college major and a possible career.
http://www.quintcareers.com/choosing_major.html
In the article, Dr. Hansen, who by the way is the Webmaster of Quintessential
Careers, offers an important piece of advice by saying that above all else when
going through the college and career process do not panic. His advice says that
college itself is all about choosing a major, thinking about a career, getting
an education. There is no need therefore to rush toward a decision. He goes on
to state that even though some students enter college with a declared major,
many times they change their major at least once if not several times during
their college career.
The article list steps one can take in the journey toward discovering that ideal
career path. The author also suggests that your major in college is important
for your first job after graduation only, because people change careers about
four or five times over the course of their lives and no major exists that can
prepare you for that! Therefore, do not panic!
The steps in the process however include:
l. Self-assessment of your interest
2. Examination of your abilities
3. Examining what you value in work
4. Career exploration
5. Honestly evaluate your options and obstacles
6. Finally, narrow your choices and focus on choosing a major
In each of the above steps, Dr. Hansen gives resources to help in the process.
Some of them are on the Quintessential site and others are not. Also, he list a
number of books that are useful and tells students to take advantage of sources
such as college course catalogs, professors, classmates, college alumni, family
and friends and the college career center.
I found this site easy to follow and extremely informative - a lot of what he
presents helps his own website, but I still found it appealing and helpful.
In step one, Dr. Hansen mentions the Quintessential Careers: Career Assessment
to determine ones own interests. My question is how important do you think
career assesments are and if you feel they are accurate and useful?
The fifth step asked that students take a reality check to see if the goals they
have set for themselves are realistic. In your opinion are a lot of students
detered from their goals because of family commitments, financial obligations,
or the fact that they might want to have a profession that they do not have the
skill for?

Choosing a College Major: How to Chart Your
Ideal Path
http://www.quintcareers.com/choosing_major.html
This article was written by a college professor: Randall S. Hansen, PhD. It is
well laid out with lots of links to other websites and with a list of books to
refer to for more information. The article starts out explaining how it is not
uncommon for students to change their major in college, and how some schools
have dual and even triple majors available. Dr. Hansen lays out his article
about choosing a major in six steps. He discusses each of the six steps in terms
of the journey a student is on when he/she is deciding on a major. The first
step he discusses is the self-evaluation/assessment process. The second step is
to exam one's abilities. He discusses strengths and weaknesses and how to look
at one's past in high school. The third step involves what one values in work.
The fourth step is career exploration. He encourages students to link to
UCBerkeley's Career Exploration link and check out some detail descriptions of
careers. The fifth step of a student's journey is the reality check. He wants
the student to honestly look at his options. The sixth step on the journey is
the final step. He discusses narrowing choices and focusing on a major. He then
gives the student other resources to explore. He recommends students review
their college catalog, their professors, classmates, college's alumni, family
and friends, as well as their college career center. This article has many links
and resource books listed for additional exploration. I liked it because it was
very personal. Dr. Hansen talks about his path to his career as a college
professor and webmaster.

Dispelling the Myths
of Career and Tech Schools
http://www.princetonreview.com/cte/articles/plan/whycte.asp
This article focused on the common misperceptions of career and tech schools and
how they can be extremely helpful to many individuals. These types of schools
don't seem to be taken seriously, especially when they are frequently advertised
during midday soap operas. The article goes on to ensure that many of these
schools have good programs and that it is not limited to 'skill' based jobs, but
also includes programs in business management and biological sciences. The
article highlights that those looking to be nurses, cooks and court reporters
would greatly benefit from a career or tech school rather than investing so much
at a university.

University of Virginia’s University Career
Services called “Choosing and Using Your Major”. You can find this
handout and many more really good ones at
http://www.virginia.edu/career/handouts/
(These are all various PDF files)
UVA opens this document with the “Major” Myth, which states that
“Most college students think a corresponding academic major exists for each
specific career field, and that it’s impossible to enter most career fields
unless they choose that matching major for undergraduate study. This is not
true!”
And like Jennifer’s article, this handout states that “most career fields
don’t require a specific major, and people with specific majors don’t have
to use them in ways most commonly expected.” UVA continues by stating that the
choice of a major is only one of the many factors towards future career paths as
your grades, the electives you choose, and the skills you acquire often tell
employers more about what you have to offer. To follow a few of my fellow researchers’
thoughts, UVA also believes that a liberal arts education can offer several
benefits to include
1. A personalized education (individual educational needs)
2. Broadened global view (cultural explorations)
3. Generalist education (for those with broad interests and diverse ideas)
4. Liberal arts skills (skills that can be transferred into the world of work)
And, UVA feels that a college major alone will not get you a job. Internships,
part-time jobs, extracurricular activities also provide experience that are
required for career choices.
However, whether you choose to follow the liberal arts road or want to decide on
a major, the main questions that you need to ask yourself are not “What should
I major in?” or What can I do with a major in so-and-so?” but “Who do I
want to be? What do I really want out of my life? What kind of person am I, so
far? Where do I really want to go with myself?” This self-assessment is like
map-making with your choice of academic major as one part of the map to reach
your chosen career goals, and your minor, electives, internships, vacation jobs,
leadership, and extracurricular activities as the other parts of that map.
UVA does suggest three strategies for choosing a major:
1. Major in something with a high potential for developing you as a human being.
2. Consider a major that provides a good background for the professional areas
you hope to enter in a graduate school.
3. Develop a marketable combination of liberal arts major with a practical
course work concentration i.e. a second major or minor.
And, concludes that “by working hard to answer the right questions about
yourself, it will be much easier for you to plan your college curriculum so that
you can study what you enjoy learning about, what you can do successfully, and
what will serve as groundwork for the future you want for yourself.”

The Challenge of Counseling in Middle
Schools. ERIC Digest.
http://www.ericfacility.net/ericdigests/ed328825.html
The article “The Challenge of Counseling in Middle Schools” was of
particular interest to me. As a Middle School Counselor, I am aware of the
importance of students in this age group to make a ‘game plan’ for their
college and career choices.
Counselors in middle schools work with young people whose lives are in constant
flux. Early adolescence is a time of physical, intellectual, emotional, and
social development, during which young people confront the question “Who am
I?” Early adolescence is difficult for most youngsters, a time for challenging
one’s self and the ideas brought from childhood. The child, who in elementary
school was obedient and academically motivated, may seem disrespectful and lazy
in middle school. Early adolescence begins the transition from acceptance of
adult direction to challenging authority and moving toward self direction.
Counselors implement various practical strategies to help middle school students
move toward self understanding. These strategies include such activities as
maintaining daily journals, group counseling, and developmental classroom
programs that offer young people opportunities for self exploration.
The Challenge of Academics – Americans are becoming increasingly aware of the
need for schools to promote academic excellence. Individuals in the business
community and elsewhere complain that young people do not have the basic
academic skills necessary for economic success in a competitive world. It is
necessary that middle school counselors should collaborate with teachers to
implement programs that help their students develop a reasonable “work
ethic.”
The Challenge of Career Exploration – In the search for identity, young
adolescents struggle not only with the question of “Who am I?” but also with
the question “Who will I become?” The latter question is often answered in
terms of future occupation. Adolescents face an ever-changing world of work, a
fact that is often neglected by overburdened middle school counselors. Middle
school counselors have many opportunities to promote career development and
career exploration among young people. It is important for young adolescents to
learn the skills that will eventually help them achieve gainful employment.
These skills include how to write a resume, how to fill out a job application
and how to interview effectively for a job. Middle school counselors must be
especially attentive to the special needs of exceptional students in the area of
career exploration.
Middle school counselors are faced with issues such as dysfunctional families,
substance abuse, teen pregnancy, school dropouts, and numerous other difficult
matters. Preventive and developmental programs seem to be the most promising and
cost-effective approaches to counseling with young adolescents in middle
schools. Such programs are likely to help young adolescents satisfactorily
address the question, “Who am I?”

How to Find Your Ideal Internship
Randall S. Hansen, Ph.D.
http://www.quintcareers.com/finding_ideal_internship.html
This article from the Quintessential Careers web site speaks directly to
students about the importance of interning and about how to find an internship
that is "right for you." I'll summarize the three parts of the finding
process.
1. Determine Your Internship Goals -- Hansen suggests several questions to ask
yourself, such as the following:
-- What do you hope to gain from your internship?
-- Do you want college credit for your internship?
2. Prepare/Polish Your Job Search Skills -- Hansen recommends paying attention
to these elements of the job search: cover-letter writing, resume preparation,
and interviewing strategies. Each of these elements is a link that leads to
information on the topic (and sometimes to products and services that are sold
on the web site). The information on the link pages is very worthwhile.
3. Find/Track Down Internship Sources -- Hansen suggests many places to go for
assistance in finding internships. Besides the obvious, such as the college
career center, he suggests the alumni office, internship and career fairs, and
internship web sites (there is a link to a page that is loaded with internship
site links).
Hansen wraps up the article by suggesting follow-up strategies after applying
for an internship (the usual job-hunting ideas, such as making a follow-up phone
call and writing a thank-you letter after each interview).

WebQuest lesson plan "Have
We Got a Career for You!"
http://edtech.suhsd.k12.ca.us/ingrogress/suh/kcallaway/careersquest
The lesson is designed to get high school students critically thinking from
perspectives they may not naturally venture to. The students are asked to
collaborate in groups of four and perform their career research by selecting
several careers that they find interesting. They will have to narrow down to one
career for the final report presentation using either a Hyperstudio stack or
Powerpoint.
The students must each select a role of
1. The Educator-evaluates the training and education necessary for entry into
the career
2. The Personnel Manager-assesses what skills are necessary for entry into the
career for the interview process, job search, resume writing
3. The Money-Lover-researches the starting salary, projections for the future of
the career in respect to salary potential, typical retirement plans accompanying
that career if any
4. The Self-Actualizer-explores the real day-to-day functions of the career as
well as flexibility, variety, general quality of the work environment
The students then do outside research using pertinent internet resources, live
interviews, school career centers, libraries. They view their research from the
perspective of their particular role.
This unique approach adds dimension to the career exploration beyond the usual
dry data and definitely makes it more personal.

Procrastination: Cause and Cure, Part 1 and Part 2
Written by: Flora Brown
http://www.suite101.com/article.cfm/4189/70554
This article describes the causes and the cures of procrastination. This is a
problem that effects everyone, both old and young, students and professionals.
This article provides the reader with many explanations as to why people put
things off. Some of the common keys are:
1. fear of failure
2. overestimating the time left to complete a task
3. underestimating the time required to complete tasks
4. believing that they must be in the mood to do a task.
5. over reliance on time-saving modern technology
At the end of the first section there are 2 quizzes that the reader can take to
see if they have any of the character traits of a procrastinator.
The second article is
Procrastination: Cause and Cure, Part 2 written by Flora Brown discusses the 6
steps to avoid and fix procrastination.
The steps are as follows:
1. Change your flawed thinking to positive, realistic thinking, to get motivated
you must use positive self-talk.
2. Set clear goals for yourself.
3. Prioritize and partially your tasks
4. Organize your work area and tools before you begin.
5. Use reminders to help you remember important tasks
6. Reward yourself. When you’ve successfully completed a task.
I think as counselors if we recognize the reasons why students procrastinate and
address those reasons we will be able to help them see the college search and
even choosing a major as an enjoyable experience and something that shouldn't
cause them too much anxiety.

http://www.che.umn.edu/img/assets/4906/FINDING_YOUR_CAREER_DIRECTION.pdf
This online booklet, “Finding Your Career
Direction,” is put out by the College of Human Ecology at the University
of Minnesota and is available at the career services section of the U MN
website. It’s a useful and user-friendly site, with step-by-step suggestions
for exploring careers.
The first section of the booklet is called, “Career Myths.” Myths
listed include:
“I must be absolutely certain before I act.”
“There is one career cut out for me...if only I can find it.”
“My career must fill all my needs.”
“It is best to specialize if you want a job...People with liberal arts majors
don’t get jobs.” Just seeing these misperceptions in print is myth-busting.
The next sections take students through suggested steps toward Career
Competencies. Each step lists further resources for gaining self-knowledge or
information about careers and requirements.
Stage One, during the freshman year, involves developing Awareness.
Stage Two, during the sophomore year, takes on Exploration.
Stage Three, in the junior year, is a time for gaining Experience.
Stage Four, in the senior year, is a time for Action.
The third large section takes the student through four building blocks:
1) Interests – resources include taking the Strong Inventory through the
school and going to the website for Career Key, a free Holland-type inventory
(http://www.ncsu.edu/careerkey). The Career Key website is also very accessible
and helpful, pointing beyond itself to other resources as well.
2) Skills – includes lists of questions to consider and places to go for
further help in assessing strengths.
3) Personality – suggests taking the MBTI through the school to gain more
insight
4) Values – again, a possible inventory to take
The last section is called the Career Action Plan and provides the student with
a place to write out goals and an action plan.
The career services website, of which this booklet is a part, also has a Career
Planning Guide that lists the individual steps to take during Stages One through
Four above.

I will summarize the two general articles College
Board offers on college majors: "Let's Go Surfing: Use of the Internet
for Career Counseling in Schools." It was from ERIC/CASS Digest. www.ericfacility.net/databases/ERIC_Digests/ed446332.html
The article explains what Bridges.com, also
referred to as CXOnline, can do for career counseling the students as well as
explain the best way to help the teacher use the program to makes the counseling
more successful.
Bridges.com is a great program that schools can use to counsel students. The
program is an interactive program that is updated daily for students and
parents. Teachers can either help students, through Bridges.com, research
careers and academic needs for careers through the site.
The article explains the best usage for Bridges.com in classroom or in a
counseling office.
The article begins with suggestions on how to start-up the program within the
school and the gives suggestions on the Day-to-Day use by both student and
teachers. The article explains how the teacher can utilize the various aspects
of CX-Online for classrooms daily.
The article also gives an example of how one school utilized the program help
low-performing students by using it as an incentive for In-School suspended
students.
There is a discussion regarding its cost and how schools can find funding for
the program. It suggests involving the principal to demonstrate it's importance
to students and to counseling.
The conclusion is that CX-Online must be used everyday and that that one
negative aspect of this program is that the counselor usually needs to be the
expert and stay up-to-date with all of the updates of the program to keep the
program useful to students and to teachers.

http://www.collegeboard.com/article/1,,4-24-0-468,00.html?orig=sch
Choosing Your College Major
So, what are you going to do with your life?
This is a simple, straightforward article written in a passive voice. It begins
by putting the reader at ease about knowing or not knowing what their major
might be. Then five tips are presented with several explanatory sentences after
each. The items covered are: the definition of a major, when to declare a major,
how to choose a major, does a major dictate one's profession, and what if one
wants to go to graduate school. The College Board's advice regarding this last
item is “as long as you fill a graduate school's course requirements, it
really doesn't matter what you major in.”

http://library.adoption.com/Child-Development/Career-Counseling-of-Youth-with-Learning-Disabilities/article/4271/1.html
Career Counseling of Youth with Learning Disabilities
Career counseling in high school is important for all students, especially
students with learning differences. They have a higher drop-out rate as compared
to their non-disabled peers, and benefit from a cognitive approach to career
counseling (Biller, 1987).
Students with learning differences often have characteristics that contribute to
career difficulties such as:
Lack of maturity and awareness of their own abilities.
Poor planning skills.
Lack of problem solving skills.
Immature social skills.
Difficulty with reading.
Research shows that adults with learning differences have reported that many of
their career problems stemmed from a lack of understanding of their
disabilities. By the same token, adults with LD that have successful careers
chose their job based on their strengths, which leads to job success and
satisfaction.
Doing career exploration in high school would allow students with learning
differences to understand both their strengths and their weaknesses, and chose a
career path that acknowledges both areas.

One was
“It's Never Too Early -- or Too Late
-- to Visit Your College Career Office” by Mary Keen Krikorian. http://www.quintcareers.com/college_grad_articles.html
(you need to scroll down to the article to access it)
The article is written for the college student contemplating the usefulness of
the Career Guidance Office in the semesters prior to their last. The purpose is
to suggest to students that this office will do more than focus on their career,
it can be useful for selecting a major, gaining perspectives on their
personality traits that might influence career paths, discover the means to
break into a field and generally provide extensive support services beyond
simply ‘finding a career’.
The article notes that many students are disappointed to find out so late in
their academic careers that this office exists and that there are so many
resources they can utilize. We understand that college is best experienced by
those students able to advocate for themselves and this article is a wonderful
reminder for students of the wealth of resources that lie just beneath the
surface.
Unfortunately for me, I left college without using the services of career
counseling. I knew I wasn’t ready to jump into a job and I was going to take a
few years working non-white collar jobs in Maine and New Mexico. The problem was
that when I was ready for a 'real job' I was too far away to use the services
and really entered the search phase unprepared.

http://www.princetonreview.com/cte/articles/plan/145excerpt.asp
The Princeton Review:
Figuring Out What You Want to Do
Article Summary:
This Princeton Review article was excerpted from “145 Things to Be When You
Grow Up”, and is directed at helping high school students figure out what kind
of work they want to pursue when they graduate. Similar in some ways to the
article by Jennifer Gross, this writer also recommends that students begin by
exploring their personal interests first, and provides several links to other
websites that are related to general career exploration and college majors.
Students are asked to consider:
· What job will help me be
myself?
· What job will enable me to
incorporate my interests, values, and skills?
The author also suggests that students consider their personal values, unique
personalities, diverse learning styles, and particular skills and abilities.
Additional related links are offered for students to review -- and hopefully --
to help them begin to explore their personal characteristics. This article is
intended for high school students, and suggests that students begin to explore
careers “right here and right now”, rather than waiting until they get to
college.
For students who are still uncertain about where to begin, the writer of this
article recommends that student join clubs, do volunteer-work, and get a
part-time job. Learning to be responsible at home, at school, or at work is the
first step in learning about job skills. All of theses job-related activities
will help students gain skills and talents that they will need to call on later
in life.
This article was written in a simple format, and in a user-friendly manner.
Although the article provided fairly basic information, the information offered
in the linked articles is more targeted to specific career interests, and is
much more detailed.

I chose an article entitled,
“Major
Decisions: Some Common Misperceptions about Choosing a Major,” which I
found on the Penn State University website http://www.psu.edu/dus/md/mdmisper.htm
The premise of the article is that st |