Nutrition Analysis

• Calorie King - http://www.calorieking.com/foods/
  Here you will find calories, fat, protein, carbohydrate etc. of processed and fast foods.
• Nutrient Data Laboratory - http://www.nal.usda.gov/fnic/foodcomp/search/
  This simple to use interface allows you to input a food, a quantity and find the number of calories, amount of fat, minerals etc.
• Nutrition Analysis Tool - http://nat.crgq.com/
  Similar to the Nutrient Data Laboratory above, but allows you to analyze many foods at the same time. Click on "Nats Ver 2.0" to begin.

General Information

• Dietary Guidelines for Americans 2005 - http://www.health.gov/dietaryguidelines/dga2005/document/
  The authoritative guide, published by the Federal Government every five years, provides information about good dietary habits.
• Food and Nutrition Information Center - http://www.nal.usda.gov/fnic/
  "...credible, accurate, and practical resources for consumers, nutrition and health professionals, educators and government personnel."
• Harvard School of Public Health: Nutrition Source - http://www.hsph.harvard.edu/nutritionsource/
  Scholarly information on diet and nutrition.
• Mayo Clinic Food and Nutrition Center - http://www.mayoclinic.com/findinformation/conditioncenters/centers.cfm?objectid=000851DA-6222-1B37-8D7E80C8D77A0000
  Includes articles about many aspects of nutrition and health.
• My Pyramid.gov - http://www.mypyramid.gov/
  The newest food pyramid from the U.S. Department of Agriculture.