Physical Health Wellness
Nourishing the Mind, Body, and Spirit
Maintaining physical wellness and self-care is paramount for college students’ academic success. The College provides several wellness activities, including exercise classes led by certified instructors, healthy eating challenges, and flu vaccinations at no cost to students. These programs specifically address being active and staying healthy.
SHaW Fit
- Zumba Fitness Classes-Tuesdays March 23-April 27 (PDF,
)
If you need accommodations based on a disability, contact theSHaW Center by email at least 1 week prior to the event.
Forgeneral inquires, email shawcenter@montgomerycollege.edu.
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