Physical Health Wellness

Maintaining physical wellness and self-care is paramount for college students’ academic success. The College provides several wellness activities, including exercise classes led by certified instructors, healthy eating challenges, and flu vaccinations at no cost to students. These programs specifically address being active and staying healthy. 

SHaW Fit

• Fitness Classes (PDF, )
  • Bellydancing classesnew window: Tuesdays,  6–7 p.m. (September 6–October 18)
  • Zumba classesnew window: Thursdays, 6–7 p.m. (October 25–December 6)
    • pre-recorded session on November 23
    • no class on November 25
• MC SHaW Center Flu Vaccination Clinics (PDF, ) - Registrationnew window Required
  • TPSS Campus: September 20
  • RV Campus: September 27
  • GT Campus: September 28