Health Enhancement, Exercise Science, and Physical Education
Open Gym
Each campus offers open gym hours for MC students. Our facilities are fully equipped with a variety of equipment to ensure that you will get a great workout. View open gym hours and locations.
Welcome to the Health Enhancement, Exercise Science, and Physical Education Department. We offer degree programs, certificates, and courses to help you reach your goals. Whether you are interested in a career in the industry or just want to learn how to be healthy, we have something for you.
Thank you for your interest and please contact our department office at 240-567-7575 with any questions you may have. We look forward to speaking with you!
Meet Our Faculty and Staff
Degrees and Certificates
Courses by Subject
Scholarships
As an MC-USG Pathway student and Montgomery County resident enrolled at MC in public
health, you may qualify for a Healthcare Initiative Foundation scholarship (PDF, 
) . If you meet the criteria, contact Maureen Edwards at maureen.edwards@montgomerycollege.edu.
Course Syllabi
- PHED 101 - Badminton (PDF, )
- PHED 103 - Fencing (PDF, )
- PHED 104 - Fencing ll (PDF, )
- PHED 105 - Beginning Golf
- PHED 106 - Intermediate Golf
- PHED 111 - Martial Arts I (PDF, )
- PHED 112 - Martial Arts II (PDF, )
- PHED 116 - Tennis I (PDF, )
- PHED 117 - Tennis II (PDF, )
- PHED 120 - Beginner Swimming (PDF, )
- PHED 121 - Intermediate Swimming (PDF, )
- PHED 125 - Lifeguard Training (PDF, )
- PHED 131 - Swimming for Fitness (PDF, )
- PHED 137 - Whitewater Kayak I (PDF, )
- PHED 143 - Soccer (PDF, )
- PHED 146 - Touch Football and Basketball
- PHED 149 - Yoga (PDF, )
- PHED 152 - Basketball (PDF, )
- PHED 155 - Self-Defense for Men (PDF, )
- PHED 156 - Self-Defense for Women (PDF, )
- PHED 160 - Group Fitness (PDF, )
- PHED 163 - Weight Training Designs for Women (PDF, )
- PHED 166 - Personal Fitness I
- PHED 167 - Personal Fitness II
- PHED 170-171 - Strength Training and Conditioning I (PDF, )
- PHED 174 - Circuit Fitness (PDF, )
- PHED 177 - Rock Climbing and Outdoor Challenges (PDF, )
- PHED 183 - Introduction to Cycling (PDF, )
- PHED 186 - Volleyball (PDF, )
- PHED 201 – Overview of Physical Education (PDF, )
- PHED 204 – Foundations of Elementary School Physical Education (PDF, )
- PHED 206 – Principles and Practices of Health-Related Fitness (PDF, )
- PHED 225 – Teaching Field/Court Games
- PHED 228 – Group Fitness Instructor Training (PDF, )
- PHED 230 – Advanced Weight Training: Theory and Program Design (PDF, )
- PHED 237 – Advanced Metabolic Assessment and Program Design (PDF, )
- PHED 240 – Personal Training Techniques
- PHED 250 – Prevention and Management of Exercise Injuries (PDF, )
- HLTH 100 - Principles of Healthier Living (PDF, )
- HLTH 100 - Principles of Healthier Living, Online Course
- HLTH 105 - Personal and Community Health (PDF, )
- HLTH 105 - Personal and Community Health, Online Course (PDF, )
- HLTH 113 - First Aid and CPR (PDF, )
- HLTH 121 - Nutrition for Fitness and Wellness (PDF, )
- HLTH 121 - Nutrition for Fitness and Wellness, Online Course (PDF, )
- HLTH 125 - Personalized Health Fitness (PDF, )
- HLTH 131 - Drugs and Lifestyle Wellness (PDF, )
- HLTH 131 - Drugs and Lifestyle Wellness, Online Course (PDF, )
- HLTH 150 - Fitness and Nutrition for Weight Management (PDF, )
- HLTH 160 - The Science and Theory of Health (PDF, )
- HLTH 170 - Introduction to Ageing, Online Course (PDF, )
- HLTH 200 - Health Issues in Human Sexuality (PDF, )
- HLTH 212 - Controlling Stress and Tension (PDF, )
- HLTH 212 - Controlling Stress and Tension, Online Course (PDF, )
- HLTH 215 - Women’s Health (PDF, )
- HLTH 220 - Emergency Medical Responder (PDF, )
- HLTH 225 - Introduction to Health Behaviors (PDF, )
- HLTH 225 - Introduction to Health Behaviors, Online Course (PDF, )
- HLTH 250 - Emergency Medical Responder Refresher (PDF, )
- HLTH 299 - Capstone in Public Health Sciences (PDF, )
- MHLT 101 - Intro to Mental Health I
- MHLT 102 - Intro to Mental Health II (PDF, )
- MHLT 112 - Group Dynamics I
- MHLT 200 - Fieldwork Mental Health I (PDF, ) (PDF, Get Adobe Acrobat PDF Reader.-Link opens in new window.)
- MHLT 201- Fieldwork Mental Health II (PDF, ) (PDF, Get Adobe Acrobat PDF Reader.-Link opens in new window.)
- MHLT 213 - Group Dynamics II
Student Resources
Noncredit Courses and Training
MC offers a wide variety of noncredit classes designed to help you upgrade your skills, pursue career training, or learn something new.